I love teaching Pilates!
Every lesson is created with the clients in that class in mind - whether they have been doing Pilates for 10 years, are complete newcomers or need a few adaptations. I care deeply that my clients get the most out of their classes, find them varied, enjoyable, a bit of a challenge but always within their capabilities.
I keep my class sizes small so that you never feel 'lost' amongst a crowd or have to wonder whether you are doing it 'right'.
Take a look at my Testimonials page above and my qualifications below and then, if you want to ask me any questions, use my contact page to get in touch.
Body Control Pilates:
Level 3 Matwork
L4 Pilates Movement & Adaptations
Pilates for Bone Health (Osteoporosis)
Bone Health Exercise Strategies
Back4Good Low Back Pain
Additional Body Control Pilates
'Spread your wings' - for shoulders
Basic Life Support
The Resistance Band Masterclass