Having raised 3 gorgeous children and pursued diverse careers as a software developer, personal trainer, jewellery designer and family solicitor, I reached my 50's needing a new challenge.
I wanted a career helping others and one that would keep me agile as I grew older. Life coaching helped me refine my goals and propelled me on my path to be a Pilates teacher with the super-supportive Body Control Pilates Association.
See my qualifications below.
Body Control Pilates:
Level 3 Matwork
L4 Pilates Movement & Adaptations
Pilates for Bone Health (Osteoporosis)
Bone Health Exercise Strategies
Back4Good Low Back Pain
Additional Body Control Pilates
'Spread your wings' - for shoulders
Basic Life Support
The Resistance Band Masterclass